Session Format & Fee
Evidence based approach
During counselling sessions, and dependent on what would be most effective, I draw upon a combination of systemic, psychodynamic and cognitive behavioural theories.
60 min Sessions:
Face to Face £70
Online £60
I'm currently offering online sessions and/or face to face sessions in
Englefield Green and Windsor - calm, private venues with ample parking.
Unless you're attending alone, our initial session together will be with your partner/family member and is most helpful face to face.
I'm very mindful of the cost of living crisis faced by many, and endeavour to help you achieve your goal within the fewest sessions possible. It can often be helpful to see each of you separately to hear how things have been for you personally without you having to share the space, however I'm flexible in my approach and willing to discuss and agree what we are able to achieve in whatever time we have together.
I use a variety of techniques to help you become aware of the relationship patterns that bring tension, the reasons communication breaks down and practice active techniques that give you the confidence to manage well in future. The more work you are able to put in between our sessions, the more likely you are to see faster results.
As a couple counsellor and relationship therapist, I believe in an approach that always respects and adheres to the ethical values and moral qualities as set out by the BACP and UKCP.
Working together, we can often find a way through a situation that you simply can't imagine today.